Lose weight forever now

[Enrique]

I weigh about 250lbs, and my height is 190cms. Am I on the verge of obesity? I want to lose weight before it gets out of hand. Have tried dieting but it yielded no poor results. Need help.

[Alberto]

Don’t worry we have help for you. Have you heard of Bert Martinez? He is also known as the emotional engineer. He is a motivational speaker and guides people to use their emotions positively. In his CD, ‘The Dieting Fix’ he shares with everyone, the secret to of losing weight by controlling your emotions and your thoughts related to food. You can now be in control of your hunger pangs and get the body of your dreams.

[Mark-LDiet]

Am I obese? you ask,

I don't think so,
you can check out your BMI here:

http://www.bbc.co.uk/health/healthy_...al_index.shtml

or here:
http://www.nhlbisupport.com/bmi/

[addstravel]

First step is to calculate your bmi, but remember these are only a guideline.

[AllieVega]

You not only need to eat healthy but you also need to exercise. If you are just dieting, it will be tough to lose weight. It can be done, but it is much slower than when you combine regular exercise with your diet.